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Fitness Bladder Leakage Solutions

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This Fitness Bladder Leakage Solutions shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. You must be 21+ years old to try Poise Impressa Bladder Supports. #LifeAfterLeaks #CollectiveBias

Fitness and Bladder Leakage Solutions

Ladies, today we are going to cover a topic that many of us understand but not too many of us like to discuss. Bladder Leakage. Yep! You heard this mama of four correctly. Chances are good, if you’ve ever been pregnant you have experienced light bladder leakage when you laugh, cough, sneeze, or breathe heavy. Okay, the last one was a joke but this is a serious issue for so many of us.

While I would love to blame my problem on having four children, I can’t say that that’s entirely the case. I remember being about ten years old and not being able to jump on the trampoline for more than a few minutes without having to run to the bathroom. Now, after having four children, I can’t jump once. I wish I were kidding, but one jumping jack will make me wet myself.

Poise Impressa Fitness Bladder Leakage

As someone who greatly enjoys working out, I have found myself altering my fitness routine over the years to avoid any movement that would cause my bladder to leak. There is nothing more annoying, or embarrassing for that matter than killing it in the gym only to run to the bathroom a few minutes later.

Poise Impressa

In other areas of my life like playing with my kids, I have found that I am not as likely to jump up and chase them around the house with a nerf gun. I also can’t play tag, or dance with abandon in the living room because I am constantly leaving the game to use the bathroom or change my clothes. It sucks. There is no other way to put it.

Poise Impressa CVS

That’s why I was thrilled to learn about Poise Impressa Bladder Supports, a brand new product at I purchased the sizing kit because I wasn’t sure what size I would need. The size of Poise Impressa is not about how much urine you leak or how much you weigh. It’s about the best internal fit for you, so you need to start with the sizing kit first. The most surprising thing about Poise Impressa compared to every other product out there is that you insert it like a tampon. Which means you don’t have to worry about wearing a pad when you work out. I don’t know about you, but pads make me sweat, and if I’m at the gym I don’t need any help in that area (especially odor wise). You just start with Size 1 and if you’re still dealing with leaks you move to Size 2, then Size 3 if necessary.

Fitness Bladder

I love having the freedom to mix up my workouts in any way I want. I love being able to play with my children without worrying about having to stop for a bathroom break. More than anything, I love not having to worry that a simple sneeze is going to cause me embarrassment. Thankfully these supports can be worn for 8 hours, and I don’t have to worry about changing them when I go to the restroom, so that gets me through my workout and playtime with the kids!

I work hard to keep my body strong and healthy, and bladder leakage was one thing I couldn’t do much about, but this changes everything! I feel more confident and in control of my body!

If you share my struggle, you should try Poise Impressa for yourself and see how it works for you. You can save with this $1 off the Poise Impressa Starter Kit printable coupon at CVS, available until all are claimed. Once you’ve determined your size, you can start purchasing your size only in a ten count box.

A few things you need to know:

You cannot wear the Poise Impressa if you are pregnant. If you have your period, you cannot use the Poise Impressa, as it is not a tampon. Please wait until your period ends to use the sizing kit. You must be 21+ to try Poise Impressa Bladder Supports. Also, spotting is a potential side effect, and I did experience that. It was strange though because I only spot when I am using the support, and it immediately stops upon removal. According to the website this will usually stop after a week, so hopefully it does. To be honest, even if it doesn’t, I’m going to talk to my doctor and ask if it’s okay if I continue using these. I am willing to deal with temporary spotting to control my bladder leakage.

You can read the experiences of other women here and learn more about how Poise Impressa Bladder Supports work by watching the video below:


Fitness Bladder Leakage

 I can go full beast mode with confidence thanks to Poise Impressa! What would you do?


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